Bean knowledge of black beans not yet known


Blood smoothness vision improvement cancer prevention

Anthocyanins are said to have an effect of removing active oxygen and keeping blood smooth. It is also expected to prevent the development of cancer cells in order to improve eyestrain and visual acuity and prevent the increase of active oxygen.




Prevention of osteoporosis

Since isoflavone has the function of preventing calcium from flowing out of bone it is expected to be effective in preventing osteoporosis.



Beautiful skin effect rough skin prevention effect anti-aging effect anti-aging effect

Anthocyanins are expected to have an anti-aging effect because they have the effect of linking skin collagen to prevent rough skin and beautify the skin and reduce active oxygen that causes spots and wrinkles. It is said to suppress the tyrosinase enzyme that produces stains.



Obesity prevention and diet effect

Saponins are expected to prevent obesity because they suppress the conversion of glucose absorbed in the intestine into fat and promote fat metabolism.



Preventing gray hair hair loss and memory loss

Lecithin / Vitamin E works to improve blood circulation in the scalp and is expected to prevent gray hair and hair loss. It is also said to improve memory skills.



 

Ingredient comparison with Shintanba Kojizuke soup and other local soy soup (Ingredients in 100g)

Nutrition Shintanba black content Black soybean content from other prefectures Comparison
moisture 97.1g 99.4g -2.3g
protein 0.8g 0.1g 0.7g
Lipid 0.1g 0.1g 0g
ash 0.4g 0.1g 0.3g
Carbohydrate 1.3g 0.5g 0.8g
Dietary fiber 0.4g 0.1g 0.3g
energy 9kcal 2kcal 7kcal
sodium Not detected Not detected  
iron 1.26mg 0.11mg 1.15mg
calcium 4.5mg 1.7mg 2.8mg
potassium 201mg 53.6mg 147.4mg
magnesium 12.5mg 2.9mg 9.6mg

*Survey by Japan Food Analysis Center

Nutrients in black soybeans

Anthocyanins polyphenols isoflavones saponins lecithins choline proteins potassium oligosaccharides vitamin B group vitamin E






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